We specialize in holding space and professional therapeutic massage, focusing on calming the entire body and mind by using soothing and restorative techniques to provide long-lasting benefits.

We work with you to create a session that feels productive, mindful, and calming to create more ease and space in the body without the need for force in pressure. We address the body as a whole with patience and honoring the body’s healing journey. Once the body feels safe to let go, the entire body moves into a calm state, and the muscles naturally begin to relax. We can then address the deeper layers of muscle holding onto tension by using comfortable pressure rather than force. We find that this technique is beneficial and relaxing at the same time, and doesn’t need excessive pressure to see results.

Our goal is to create a session that is both relaxing and functional and for you to leave each session with a feeling of ease and lightness.